US Diet ClubWelcome to the First American Diet Club!
Feats of Grip Strength – Post WSH Feat Party
Maybe one of the best things about a grip contest is the post-contest feats of strength challenges.
It can be rare enough finding someone in your area that shares the interest in grip training that you have it can be even more rare that the person is at or near your level and can push you.
However, I know anytime I hold or travel to a contest, I will always get the chance to try new things and challenge myself in ways I have never been before.
After Leg 3 of Worlds Strongest Hands, we all got a chance to relax and try a few feats.
First off, let me go over some of the things and people you are going to see in this video:
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Tips for Losing 100 Pounds
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
If you’ve got 100 pounds or more to lose, chances are you’ve already been on numerous diets and exercise programs, without long-term success. So, the standard advice — eat less, exercise more, and don’t give up — just isn’t enough.
WebMD polled weight loss experts — as well as men and women who have lost 100 pounds or more and kept it off — to ask for their best tips for those who have lots to lose.
Feats of Strength Workshop – Coming Soon
Hello DIESELS!
The moment so many of you have written to be about is here.
In October, I will be holding my first Feats of Strength Workshop in Baltimore, MD, along with Mike Rinderle.
This will be held in conjunction with the Grand Opening of my good friend, Dan Cenidozas new facility, Art and Strength.
The Workshop will be entirely Hands-on.
National Oraganic Harvest Month
I am going to ignore that today is National Coffee Ice Cream day and focus on it being National Organic Harvest Month. I love the word “harvest.” It reminds me of apple orchards and pumpkin patches. I love purchasing produce from local farmers this time of year. I also love making fun food from apples and pumpkins. I am blessed enough to live by several apple orchards and pumpkin patches that deliver quality organic produce. If you cannot visit a local orchard or farm this time of year make sure to stop by the organic section of your grocery store. You are likely to find an array of beautiful produce grown safely and which chemicals or pesticides.