US Diet ClubWelcome to the First American Diet Club!
Go for the Win – The Heather Dorniden Story
Hello DIESELS!
Got something a little different for you today.
It started out like any other race
I recently saw this video on Facebook somewhere and the thread it was on was blowing up. There were over 100 comments on the damn thing.
At first I did not know what the hell the big deal was. Why is everyone so excited about a 600m Race?
Summer Fun Activities for Families
With summer here it will be easier to get in physical activity as even the most sedentary child will be drawn by the sun to get out and play. A child who is normally resistant to working out to a video or indoors will gladly play soccer or kickball outside. The best tool to keeping a child active is making is a family affair. Grab all the kids and get outside this summer for some active fun. It is a great way to keep in shape and ward additional pounds from creeping up on you.
Bicycling: Bicycling is a great family activity since all members can participate. It is low impact and fun for everyone.
Is Your Diet Aging You? Principles of an Anti-Aging Diet
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
Did you look in the mirror this morning and think, “Wow, I look great?” Or instead, did you glance in the glass and think, “When did I get so old?”
If it was the latter, you might want to take a look at your refrigerator, kitchen cupboard, and dinner table for one of the culprits. Aging happens to all of us, of course. There’s
Widely Used Heart Drugs Linked to Better Breast Cancer Outcomes
WEDNESDAY, June 1 (HealthDay News) — Beta blockers — safe, inexpensive drugs that have been used for decades by millions of people — may eventually have a role in fighting breast cancer, according to two new studies.
One study suggests that women who are already taking beta blockers to lower blood pressure tend to be diagnosed with breast cancer at an earlier stage of the disease and to have better survival odds.
The second study finds that women who took a beta blocker while undergoing chemotherapy for breast cancer had a lower risk of recurrence.