US Diet ClubWelcome to the First American Diet Club!
Raising the Bar – 120kg / 264lbs in the Two Hands Pinch
Here is my new World Record Lift in the Two Hands Pinch at Grip Nationals this past weekend.
Shot by Mike / Melissa Rinderle:
Shot by Darrin Shallman
There will be more on the contest soon!
Jenny Craig Nabs ‘Best Diet’ Ranking
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
May 10, 2011 — Jenny Craig bested Slim Fast 3-2-1 and Weight Watchers in the latest battle in the diet wars. The new diet ratings, released by Consumer Reports Health, gave six popular diets a score based on their overall effect on weight loss, adherence, and how well they followed the 2010 U.S. dietary guidelines for Americans.
Jenny Craig, which combines personalized counseling with a portion-controlled regimen of pre-made foods and homemade side dishes, scored an 85.
Some Aluminum Water Bottles Leach BPA
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
July 12, 2011 — Reusable metal water bottles have lately gained a certain cachet as a greener, healthier alternative to some kinds of plastics, which can release trace amounts of a hormone-disrupting chemical into the liquids they hold.
But a new study shows that some kinds of aluminum bottles may be releasing more of that chemical, known as bisphenol A (BPA), than the hard, clear polycarbonate plastic bottles they were supposed replace.
Sales of one popular brand of reusable water bottles have roughly tripled in the four years since it was launched in the United States, according to The Aluminum Association, an industry trade group in Arlington, Va.
In a 2009 interview with the New York Times, the CEO of that company said sales had been driven by the “huge green wave” and “the BPA scare.”
BPA is a chemical that’s widely used in food packaging. It’s also
Working Atkins Around Food Allergies
There is a lot of flexibility in the foods that a person can eat while doing the Atkins diet. Many people will adjust things slightly, to avoid foods that are not their favorites. I happen to be a person who has a lot of food allergies. If I was going to do the Atkins diet, I would need to find a way to work it around my allergies.
I think the simplest way to do the Atkins diet is to take a look at the two week meal plan that is on their website, and follow it to the letter. This is one way to be absolutely certain that you are only eating foods that are allowed for the Phase that you are currently in. You reduce your chances of making mistakes, and unintentionally cheating on your diet.