US Diet ClubWelcome to the First American Diet Club!
Ways to Combat Mindless Eating
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
Aug. 5, 2011 (Washington, D.C.) — Ever eat a whole bag of chips when you’re not even hungry?
If so, count yourself among the millions who are victims of mindless eating. T
Staying On Atkins at the Renaissance Faire
Staying on the Atkins diet is much easier when you are eating at home. It can be a bit of a challenge if you are attending a Summer festival. My family likes to visit the local Renaissance Faire when it comes to town. What on earth would I be able to eat there, without cheating on my diet?
One of the events I look forward to every Summer is a visit to the Renaissance Faire. The one closest to where I live now, in California, appears briefly, for just one particular weekend. In Wisconsin, there is the Bristol Renaissance Faire, that has a dedicated fairground, and that lasts for the entire Summer.
Horseshoe Bending Tournament
Usually, when you hear about a horseshoe tournament, you think of a bunch of old sun-burned dudes with beers in their hands wearing tank tops and wife beaters, throwing horseshoes into dirt or sand pits, trying to hit a stake for points.
Double Ringer 6 Points YEAH BUDDY!
Theres an old saying that mentions horseshoes that goes something like this: Almost only counts in horseshoes and hand grenades.
What that means is that when you have a goal, you need to accomplish that goal, and not just settle for almost got it.
Frozen Dinners: How to Choose Healthy Ones
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
No time to cook? No worries. Just stroll down the frozen food aisle and choose from mouth-watering entrees such as chicken Florentine, roasted beef merlot, and pumpkin squash ravioli, which can be ready in minutes.
It’s no surprise frozen dinners are popular.