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	<title>Comments for US Diet Club</title>
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	<link>http://diet-club.us</link>
	<description>Welcome to the First American Diet Club!</description>
	<lastBuildDate>Mon, 23 May 2011 00:56:14 +0000</lastBuildDate>
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		<title>Comment on Lose Weight While Breastfeeding: 3 Steps by Fat Burning Class</title>
		<link>http://diet-club.us/diet-club-consultations/lose-weight-while-breastfeeding-3-steps/comment-page-1#comment-1533</link>
		<dc:creator>Fat Burning Class</dc:creator>
		<pubDate>Mon, 23 May 2011 00:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/lose-weight-while-breastfeeding-3-steps#comment-1533</guid>
		<description>Breastfeeding really has many benefits for the baby and most especially the mother. Not only does it help in weight loss, it can help in contraception as well.</description>
		<content:encoded><![CDATA[<p>Breastfeeding really has many benefits for the baby and most especially the mother. Not only does it help in weight loss, it can help in contraception as well.</p>
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		<title>Comment on Lose Belly Fat -Tips To Reduce Your Stomach by Fat Burning Class</title>
		<link>http://diet-club.us/diet-tips/lose-belly-fat-tips-to-reduce-your-stomach/comment-page-1#comment-1523</link>
		<dc:creator>Fat Burning Class</dc:creator>
		<pubDate>Wed, 11 May 2011 17:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://diet-club.us/uncategorized/lose-belly-fat-tips-to-reduce-your-stomach#comment-1523</guid>
		<description>Cardio exercises are very effective with losing weight. Not only does it help you to lose weight, it gives you strength to be able to do activities with more energy than before. Thanks for this great post!</description>
		<content:encoded><![CDATA[<p>Cardio exercises are very effective with losing weight. Not only does it help you to lose weight, it gives you strength to be able to do activities with more energy than before. Thanks for this great post!</p>
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		<title>Comment on Zumba Exercise: Have Fun While You Shed Pounds &amp; Tone Muscles by Exercises</title>
		<link>http://diet-club.us/us-diet-club-articles/zumba-exercise-have-fun-while-you-shed-pounds-tone-muscles/comment-page-1#comment-1003</link>
		<dc:creator>Exercises</dc:creator>
		<pubDate>Wed, 15 Dec 2010 11:33:34 +0000</pubDate>
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		<description>Nice post about Zumba Exercise. I think if anyone tired of old traditional exercises can try out  with  Zumba exercises.</description>
		<content:encoded><![CDATA[<p>Nice post about Zumba Exercise. I think if anyone tired of old traditional exercises can try out  with  Zumba exercises.</p>
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		<title>Comment on Obesity Worse Than We Thought by Dominic Raugust</title>
		<link>http://diet-club.us/diet-club-consultations/obesity-worse-than-we-thought/comment-page-1#comment-229</link>
		<dc:creator>Dominic Raugust</dc:creator>
		<pubDate>Tue, 06 Apr 2010 08:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/obesity-worse-than-we-thought#comment-229</guid>
		<description>The first thing you must understand is that there is no physical exercise that can reduce fat from a specific part of the body. When you burn fat for energy, as during an aerobic activity, fat loss will occur systemically, i.e., from all over the body. But since fat distribution naturally varies from person to person, depending on inherited genetic factors, some people will tend to lose abdominal fat faster while others may lose fat at say hips or thighs faster. So do not compare your abdominal fat loss graph with others.</description>
		<content:encoded><![CDATA[<p>The first thing you must understand is that there is no physical exercise that can reduce fat from a specific part of the body. When you burn fat for energy, as during an aerobic activity, fat loss will occur systemically, i.e., from all over the body. But since fat distribution naturally varies from person to person, depending on inherited genetic factors, some people will tend to lose abdominal fat faster while others may lose fat at say hips or thighs faster. So do not compare your abdominal fat loss graph with others.</p>
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		<title>Comment on Managing Low Calcium Levels: Supplements vs. Natural Remedies by muscle max xl</title>
		<link>http://diet-club.us/diet-club-consultations/managing-low-calcium-levels-supplements-vs-natural-remedies/comment-page-1#comment-163</link>
		<dc:creator>muscle max xl</dc:creator>
		<pubDate>Wed, 03 Feb 2010 12:57:31 +0000</pubDate>
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		<description>Been searching for information just like this thanks for getting it out there.</description>
		<content:encoded><![CDATA[<p>Been searching for information just like this thanks for getting it out there.</p>
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		<title>Comment on Taste Test Tuesday: Smart Ones Vegetable Pizza Minis by Leekit</title>
		<link>http://diet-club.us/diet-club-consultations/taste-test-tuesday-smart-ones-vegetable-pizza-minis/comment-page-1#comment-82</link>
		<dc:creator>Leekit</dc:creator>
		<pubDate>Tue, 10 Nov 2009 14:33:24 +0000</pubDate>
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		<description>I like your recipe but how many mini pizza you can eat. If you are on diet and love pizza try Pizza Fit&#039;n Free 7 inch fat free frozen cheese pizza which has 0gms of fat and 248 calorie. Which taste better than regular cheese pizza. For more info visit http://www.pizzafree.com</description>
		<content:encoded><![CDATA[<p>I like your recipe but how many mini pizza you can eat. If you are on diet and love pizza try Pizza Fit&#8217;n Free 7 inch fat free frozen cheese pizza which has 0gms of fat and 248 calorie. Which taste better than regular cheese pizza. For more info visit <a href="http://www.pizzafree.com" rel="nofollow">http://www.pizzafree.com</a></p>
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