US Diet ClubWelcome to the First American Diet Club!
Double Inch Farmer’s Walk Progress
DIFW Double Inch Farmers Walk Lifting two Inch Dumbbells at the same time and then walking with them.
I have done a few short walks with two Inch Dumbbells. This one took place in December before I took John Eatons Inch Dumbbell to Chris Rices place so that he could train on it. Big Thanks to John Eaton for letting me borrow it for a few months.
It was great getting some practice on two Inch Dumbbells while my second one was away for a while with Ryan Pitts and Adam Glass.
The Calm Before the Storm
When I was a kid, maybe 8 years old, I was caught in a tornado.
It was one of the scariest moments of my life and to this day I still have nightmares about it.
You see, my family and I were fishing in a pond in our small boat.
Most Popular Videos of 2011 – Part 2
Thanks for the feedback on Part I of 2011s Most Popular Videos. As promised, here are the rest of them, number 5 through number 1.
If you missed Part I, click here: Best YouTube Videos 2011
#5 How to Set a Gripper
Regardless of the actual set depth that you use when training on grippers, the set-up is the same. I show this in the video below.
My Most Popular Videos in 2011 – Part 1
Each and every day I get new visitors to my site. If you are new, I want to welcome you.
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I want to share with you some of the most popular videos I put up last year.
I looked at all of my videos on YouTube that I uploaded last year and grabbed the top 10 most popular ones and pasted them below.