US Diet ClubWelcome to the First American Diet Club!
Top Options for the Right Pre Workout Meal
It’s not only the workout itself that is important, but also the pre workout meal. W
Ways to Combat Mindless Eating
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
Aug. 5, 2011 (Washington, D.C.) — Ever eat a whole bag of chips when you’re not even hungry?
If so, count yourself among the millions who are victims of mindless eating. T
Staying On Atkins at the Renaissance Faire
Staying on the Atkins diet is much easier when you are eating at home. It can be a bit of a challenge if you are attending a Summer festival. My family likes to visit the local Renaissance Faire when it comes to town. What on earth would I be able to eat there, without cheating on my diet?
One of the events I look forward to every Summer is a visit to the Renaissance Faire. The one closest to where I live now, in California, appears briefly, for just one particular weekend. In Wisconsin, there is the Bristol Renaissance Faire, that has a dedicated fairground, and that lasts for the entire Summer.
Frozen Dinners: How to Choose Healthy Ones
- Evaluator: Assess Your Diet
- Juice Wars: Best, Worst Choices
- Calculate Your Body Mass Index
- Quiz: Test Your Sugar Smarts
- Food & Fitness Planner: Get Started
- How to Master Portion Sizes
No time to cook? No worries. Just stroll down the frozen food aisle and choose from mouth-watering entrees such as chicken Florentine, roasted beef merlot, and pumpkin squash ravioli, which can be ready in minutes.
It’s no surprise frozen dinners are popular.