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	<title>US Diet Club &#187; Diet Tips</title>
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	<link>http://diet-club.us</link>
	<description>Welcome to the First American Diet Club!</description>
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		<title>Doctor Overweight? Slim Chance of Getting Weight Loss Advice</title>
		<link>http://diet-club.us/diet-tips/doctor-overweight-slim-chance-of-getting-weight-loss-advice</link>
		<comments>http://diet-club.us/diet-tips/doctor-overweight-slim-chance-of-getting-weight-loss-advice#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:39:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Advice]]></category>

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		<description><![CDATA[Jan. 31, 2012 &#8212; Doctors who are normal weight are more likely to give patients advice on diet and exercise, according to a new study. And normal-weight doctors were also more apt to make a diagnosis of obesity, compared to overweight or obese doctors. “Your doctor is often not going to diagnose obesity or have weight [...]]]></description>
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		<title>Fact or Fiction: Pomegranates Help You Lose Weight</title>
		<link>http://diet-club.us/diet-tips/fact-or-fiction-pomegranates-help-you-lose-weight</link>
		<comments>http://diet-club.us/diet-tips/fact-or-fiction-pomegranates-help-you-lose-weight#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Pomegranates are all rage when it comes to health and weight loss benefits. However, we have been fooled before by magic fruit. Can the pomegranate really live up to the hype? Nutrients Found in the Pomegranate: Pomegranate juice contains more antioxidants than blueberry or cranberry juice. The benefit of antioxidants is undeniable and pomegranates are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yawning May Cool the Brain When Needed</title>
		<link>http://diet-club.us/diet-tips/yawning-may-cool-the-brain-when-needed</link>
		<comments>http://diet-club.us/diet-tips/yawning-may-cool-the-brain-when-needed#comments</comments>
		<pubDate>Wed, 18 Jan 2012 07:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Brain When]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/yawning-may-cool-the-brain-when-needed</guid>
		<description><![CDATA[FRIDAY, Nov. 25 (HealthDay News) &#8212; Yawning helps keep the brain cool, and the sinuses play a role in that process by acting as bellows, a new report suggests. Yawning isn&#8217;t triggered because you&#8217;re bored, tired or need oxygen. Rather, yawning helps regulate the brain&#8217;s temperature, according to Gary Hack, of the University of Maryland [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medicinal Uses of Honey: What the Research Shows</title>
		<link>http://diet-club.us/diet-tips/medicinal-uses-of-honey-what-the-research-shows</link>
		<comments>http://diet-club.us/diet-tips/medicinal-uses-of-honey-what-the-research-shows#comments</comments>
		<pubDate>Sun, 01 Jan 2012 10:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Honey Research]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/medicinal-uses-of-honey-what-the-research-shows</guid>
		<description><![CDATA[Honey has a long medicinal history. The ancient Egyptians not only made offerings of honey to their gods, they also used it as an embalming fluid and a dressing for wounds. On that last point, at least, they were on to something. Today, many people swarm to honey for its antibacterial and anti-inflammatory properties. Holistic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weighed My Daughter</title>
		<link>http://diet-club.us/diet-tips/weighed-my-daughter</link>
		<comments>http://diet-club.us/diet-tips/weighed-my-daughter#comments</comments>
		<pubDate>Fri, 16 Dec 2011 10:35:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Weighed]]></category>
		<category><![CDATA[Weighed Daughter]]></category>

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		<description><![CDATA[So if you read my last entry you know that in grades 3 &#8211; 12 they are now being weighed and having their Body Mass Index calculated and sent home. Last year I had asked for the school to not do it anymore that is a job for our pediatrician and not for the school. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Middle-of-Night Sleeping Pill Intermezzo Approved</title>
		<link>http://diet-club.us/diet-tips/middle-of-night-sleeping-pill-intermezzo-approved</link>
		<comments>http://diet-club.us/diet-tips/middle-of-night-sleeping-pill-intermezzo-approved#comments</comments>
		<pubDate>Wed, 07 Dec 2011 09:31:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Approved]]></category>
		<category><![CDATA[Intermezzo Approved]]></category>

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		<description><![CDATA[Nov. 23, 2011 &#8212; Insomniacs wide awake in the wee hours now have a get-back-to-sleep pill &#8212; Intermezzo. The FDA approved the pill on Wednesday. Designed by Transcept Pharmaceuticals for people who wake in the middle of the night, the drug is a fast-acting, low-dose form of zolpidem (best known as Ambien at its higher [...]]]></description>
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		<title>8 Extreme Vegan Athletes Who Gave Up Meat and Diary to Boost Their Game</title>
		<link>http://diet-club.us/diet-tips/8-extreme-vegan-athletes-who-gave-up-meat-and-diary-to-boost-their-game</link>
		<comments>http://diet-club.us/diet-tips/8-extreme-vegan-athletes-who-gave-up-meat-and-diary-to-boost-their-game#comments</comments>
		<pubDate>Fri, 02 Dec 2011 06:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Athletes Gave]]></category>
		<category><![CDATA[Meat]]></category>

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		<description><![CDATA[How giving up meat and dairy improved their performance Proving that you don’t need to consume animal protein to be a good athlete, some of the super-athletes gave up meat and still kicked the pants off of their competition. Here are 8 of such extreme vegan athletes. 1. C Continue reading&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CDC: Teens Don&#8217;t Eat Enough Fruits and Veggies</title>
		<link>http://diet-club.us/diet-tips/cdc-teens-dont-eat-enough-fruits-and-veggies</link>
		<comments>http://diet-club.us/diet-tips/cdc-teens-dont-eat-enough-fruits-and-veggies#comments</comments>
		<pubDate>Sun, 27 Nov 2011 06:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Fruits Veggies]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/cdc-teens-dont-eat-enough-fruits-and-veggies</guid>
		<description><![CDATA[Nov. 23, 2011 &#8212; Many American teenagers may be eating fewer fruits and vegetables each day than nationwide guidelines recommend for this age group, a CDC report suggests. In 2010, about one in four high school students ate fruit less than once a day, and one in three didn&#8217;t eat vegetables more than once a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Out The Bad Foods</title>
		<link>http://diet-club.us/diet-tips/taking-out-the-bad-foods</link>
		<comments>http://diet-club.us/diet-tips/taking-out-the-bad-foods#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:09:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/taking-out-the-bad-foods</guid>
		<description><![CDATA[Well I must confess I have a secret I like chocolate, I have 3 kids that I just took trick or treating. When we got home we went through the candy picked out anything that looked even a little open, tossed the pixie sticks also known as pure sugar. We only allow them 2 pieces [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Treatment May Boost Survival in Advanced Lung Cancer Cases</title>
		<link>http://diet-club.us/diet-tips/new-treatment-may-boost-survival-in-advanced-lung-cancer-cases</link>
		<comments>http://diet-club.us/diet-tips/new-treatment-may-boost-survival-in-advanced-lung-cancer-cases#comments</comments>
		<pubDate>Mon, 07 Nov 2011 05:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Lung Cancer]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/new-treatment-may-boost-survival-in-advanced-lung-cancer-cases</guid>
		<description><![CDATA[By Amanda Gardner WEDNESDAY, Nov. 9 (HealthDay News) &#8212; For the first time, &#8220;epigenetic&#8221; therapy has shown promise in patients with solid tumors, in this case non-small cell lung cancers. Of 45 patients in a trial of this experimental treatment, two had a complete response to therapy, one had a partial response and one is [...]]]></description>
		<wfw:commentRss>http://diet-club.us/diet-tips/new-treatment-may-boost-survival-in-advanced-lung-cancer-cases/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Snack Ideas for Healthy Lifestyle</title>
		<link>http://diet-club.us/diet-tips/healthy-snack-ideas-for-healthy-lifestyle</link>
		<comments>http://diet-club.us/diet-tips/healthy-snack-ideas-for-healthy-lifestyle#comments</comments>
		<pubDate>Tue, 01 Nov 2011 17:37:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/healthy-snack-ideas-for-healthy-lifestyle</guid>
		<description><![CDATA[Contrary to what most of us were taught when we were growing up, snacking is actually a very healthy activity.  The only problem that can arise from snacking comes from snacking on the wrong foods. If you are eating a family size bag of potato chips as snack when you get home from school or [...]]]></description>
		<wfw:commentRss>http://diet-club.us/diet-tips/healthy-snack-ideas-for-healthy-lifestyle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Regain May Not Be Due to Lack of Willpower</title>
		<link>http://diet-club.us/diet-tips/weight-regain-may-not-be-due-to-lack-of-willpower</link>
		<comments>http://diet-club.us/diet-tips/weight-regain-may-not-be-due-to-lack-of-willpower#comments</comments>
		<pubDate>Fri, 28 Oct 2011 08:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Regain]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/weight-regain-may-not-be-due-to-lack-of-willpower</guid>
		<description><![CDATA[Oct. 26, 2011 &#8212; Just ask anyone who has ever tried to shed extra pounds: Losing weight can be hard, but it&#8217;s keeping this extra weight off that is often most daunting. Now new research in the New England Journal of Medicine sheds some light on why, and the answer is not lack of willpower. [...]]]></description>
		<wfw:commentRss>http://diet-club.us/diet-tips/weight-regain-may-not-be-due-to-lack-of-willpower/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Outdoor Chores that Burn Calories</title>
		<link>http://diet-club.us/diet-tips/common-outdoor-chores-that-burn-calories</link>
		<comments>http://diet-club.us/diet-tips/common-outdoor-chores-that-burn-calories#comments</comments>
		<pubDate>Mon, 17 Oct 2011 06:59:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/common-outdoor-chores-that-burn-calories</guid>
		<description><![CDATA[You may not have time to get to the gym every day. You may not be insane enough to try Insanity. You have a busy schedule and cannot even think of adding in one more thing. Yet, there are still ways you can burn calories during your everyday life. Life can be active and we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking Pot Might Up Depression Risk in Vulnerable Teens</title>
		<link>http://diet-club.us/diet-tips/smoking-pot-might-up-depression-risk-in-vulnerable-teens</link>
		<comments>http://diet-club.us/diet-tips/smoking-pot-might-up-depression-risk-in-vulnerable-teens#comments</comments>
		<pubDate>Sat, 15 Oct 2011 00:30:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Depression Risk]]></category>
		<category><![CDATA[Smoking Pot Might]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[Vulnerable Teens]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-tips/smoking-pot-might-up-depression-risk-in-vulnerable-teens</guid>
		<description><![CDATA[Font Size A A A Smoking Pot Might Up Depression Risk in Vulnerable Teens THURSDAY, Oct. Continue reading&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Tips for Losing 100 Pounds</title>
		<link>http://diet-club.us/diet-tips/tips-for-losing-100-pounds</link>
		<comments>http://diet-club.us/diet-tips/tips-for-losing-100-pounds#comments</comments>
		<pubDate>Wed, 28 Sep 2011 01:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

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		<description><![CDATA[Evaluator: Assess Your Diet Juice Wars: Best, Worst Choices Calculate Your Body Mass Index Quiz: Test Your Sugar Smarts Food &#038; Fitness Planner: Get Started How to Master Portion Sizes If you&#8217;ve got 100 pounds or more to lose, chances are you&#8217;ve already been on numerous diets and exercise programs, without long-term success. So, the [...]]]></description>
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