US Diet ClubWelcome to the First American Diet Club!
Yes the words “Cheesecake” and “Low Fat” can be used together.
This lovely little dessert was served at a bridal shower I attended. Everyone loved it! The best part is that this cheesecake is low in fat. You mean “low fat” and “cheesecake” are words you can use in the same sentence? Yes they are! In fact, I have a few low fat cheesecake recipes to share with you this month. Cheesecake is one of my favorite desserts yet I never eat it. I cannot justify the amount of fat and calories in one slice even in the face of such delicious goodness. So I have made it my mission to find low fat cheesecake recipes that taste great!
Remission From Ulcerative Colitis More Likely After 50
Ulcerative colitis, which affects about one million American adults, involves inflammation of the lining of the large intestine or colon. It often causes diarrhea, bloody stool, weight loss and fever. Severe cases may require surgery to remove the colon.
The study included 295 patients treated at the inflammatory bowel disease clinics at the Washington University School of Medicine between 2001 and 2008. At the start, all patients were about equal in terms of the severity of their symptoms.
After one year of treatment, remission occurred in 64% of those who were diagnosed after age 50, compared to 49% of those diagnosed at a younger age.
Patients in remission may no longer have clinical symptoms of ulcerative colitis but may still have inflammation and may need to continue treatment with 5-aminosalicylate (5-ASA) drugs.
Too Much Pregnancy Weight Gain Raises Child’s Obesity Risk
Study Finds Pregnancy Weight Contributes to Childhood Obesity Independently of Genetics
By Katrina Woznicki
WebMD Health News
Reviewed By Laura J. Martin, MD
Aug. 4, 2010 — Women who put on too many pounds during pregnancy are at risk of having a baby with a high birth weight, which may increase the child’s risk for long-term obesity, researchers report.
High birth weight is associated with a higher body mass index (BMI) — a measurement of height and weight — later in life. However, researchers were not clear whether weight gain during pregnancy contributed to a child’s risk of obesity independently of genetics.
Is your favorite coffee drink making you fat?
I have been a Starbucks fan for many years. Just seeing the Starbucks logo gets me giddy and ready for a white chocolate mocha on ice. Starbucks is even fun to say! Did you know it was named after a character in Moby Dick? Yes, I love Starbucks and will continue to be a faithful customer. However, the part of me that is concerned for my weight will have to give up some of the fun coffees they serve. So, no need to give up your Starbucks but you do need to be aware of just how much fat and calories can fit into a cup of coffee in order to make a sensible choice.
Here is the rundown of the culprits with the highest amount of fat.