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	<title>US Diet Club &#187; Diet Club Consultations</title>
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	<link>http://diet-club.us</link>
	<description>Welcome to the First American Diet Club!</description>
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		<title>Review: Love My Strutz</title>
		<link>http://diet-club.us/diet-club-consultations/review-love-my-strutz</link>
		<comments>http://diet-club.us/diet-club-consultations/review-love-my-strutz#comments</comments>
		<pubDate>Thu, 13 Jan 2011 10:14:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Review Love]]></category>

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		<description><![CDATA[11 Jan 2011 08:46 PM One thing I did not expect when I began writing for the Weight Loss section was the amount of requests I would receive to review items relating to weight loss and exercise. I am grateful for the requests yet I try to be discerning on what I review for my [...]]]></description>
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		<title>What No Car Cups in France?</title>
		<link>http://diet-club.us/diet-club-consultations/what-no-car-cups-in-france</link>
		<comments>http://diet-club.us/diet-club-consultations/what-no-car-cups-in-france#comments</comments>
		<pubDate>Sat, 01 Jan 2011 17:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>

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		<description><![CDATA[Will Clower, PhD, author of The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss, explains that the French do not multitask with food. I found this to be very interesting. You will not find car cup holders in French cars. I thought this must be some colossal mistake on the part of the [...]]]></description>
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		<item>
		<title>Book Review: From Fat to Fit</title>
		<link>http://diet-club.us/diet-club-consultations/book-review-from-fat-to-fit</link>
		<comments>http://diet-club.us/diet-club-consultations/book-review-from-fat-to-fit#comments</comments>
		<pubDate>Sun, 19 Dec 2010 19:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Fit]]></category>

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		<description><![CDATA[From Fat to Fit: Turn yourself into a weapon of Mass Reduction By: Carole Carson Book rating: 5 out of 5 carrots I know many of you read my post yesterday where I did not full endorse Carole Carson&#8217;s tip about only eating what you can put on a fork during the holidays. Yes, I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Help, I Hate Breakfast!</title>
		<link>http://diet-club.us/diet-club-consultations/help-i-hate-breakfast</link>
		<comments>http://diet-club.us/diet-club-consultations/help-i-hate-breakfast#comments</comments>
		<pubDate>Thu, 09 Dec 2010 20:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Breakfast]]></category>

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		<description><![CDATA[07 Dec 2010 09:17 PM Breakfast does not have to include eggs, bacon, cereal, oatmeal or any of the traditional breakfast fair. Breakfast has always been an especially challenging time for me because I dislike most breakfast foods. If I never ate a scrambled egg again I would not miss it. In fact, I would [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Avocado in Tortilla Cups: A Diabetic Recipe</title>
		<link>http://diet-club.us/diet-club-consultations/avocado-in-tortilla-cups-a-diabetic-recipe</link>
		<comments>http://diet-club.us/diet-club-consultations/avocado-in-tortilla-cups-a-diabetic-recipe#comments</comments>
		<pubDate>Tue, 30 Nov 2010 01:47:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Diabetic Recipe]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[28 Nov 2010 10:30 AM Here is another diabetic recipe for you and your loved ones with diabetes to enjoy this holiday season. If you are interested in adding more of recipes like this to your recipe box please visit. DiabeticRecipes.com. Avocado in Tortilla Cups 10 6-inch corn tortillas vegetable cooking spray 3 large ripe [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Daily Pill Lowers Odds for Infection With HIV</title>
		<link>http://diet-club.us/diet-club-consultations/daily-pill-lowers-odds-for-infection-with-hiv</link>
		<comments>http://diet-club.us/diet-club-consultations/daily-pill-lowers-odds-for-infection-with-hiv#comments</comments>
		<pubDate>Fri, 26 Nov 2010 14:41:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Hiv]]></category>

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		<description><![CDATA[TUESDAY, Nov. 23 (HealthDay News) &#8212; A pill a day cut the risk of HIV infection by almost 44% in those at highest risk for contracting the virus, namely sexually active gay and bisexual men, a new study finds. The reduction in risk climbed to nearly 73% among study participants who took the pill, called [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Whopping 25% of Children on Diets in America!</title>
		<link>http://diet-club.us/diet-club-consultations/a-whopping-25-of-children-on-diets-in-america</link>
		<comments>http://diet-club.us/diet-club-consultations/a-whopping-25-of-children-on-diets-in-america#comments</comments>
		<pubDate>Sun, 14 Nov 2010 01:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Diets America]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/a-whopping-25-of-children-on-diets-in-america</guid>
		<description><![CDATA[13 Nov 2010 06:53 AM Research on the subject of children dieting was found on an unlikely source, a coupon code site. Apparently, a trend had been noticed and www.CouponCodes4U.com, polled Americans to get their input on Halloween candy. To their surprise they found that 19% of parents did not allow their children to go [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Obesity Rate May Hit 42% by 2050</title>
		<link>http://diet-club.us/diet-club-consultations/u-s-obesity-rate-may-hit-42-by-2050</link>
		<comments>http://diet-club.us/diet-club-consultations/u-s-obesity-rate-may-hit-42-by-2050#comments</comments>
		<pubDate>Sun, 07 Nov 2010 11:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Rate]]></category>
		<category><![CDATA[Rate May]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/u-s-obesity-rate-may-hit-42-by-2050</guid>
		<description><![CDATA[FRIDAY, Nov. 5 (HealthDay News) &#8212; Despite reports that the rate of obesity among U.S. adults might be slowing down, a new projection from Harvard University and MIT suggests otherwise. Instead, using a sophisticated model that views obesity like an infectious disease, the team predicts that adult obesity rates will rise for another 40 years [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of the Month Check In</title>
		<link>http://diet-club.us/diet-club-consultations/end-of-the-month-check-in</link>
		<comments>http://diet-club.us/diet-club-consultations/end-of-the-month-check-in#comments</comments>
		<pubDate>Mon, 01 Nov 2010 21:29:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/end-of-the-month-check-in</guid>
		<description><![CDATA[31 Oct 2010 11:00 AM It&#8217;s time to close out October and reflect if our time spent has put us closer to our weight loss goals. So how are you doing? Have you lost weight? Have you decided to get a new attitude? Have you taken the time to laugh at yourself and brush off [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dim Light at Night Linked to Weight Gain in Mice</title>
		<link>http://diet-club.us/diet-club-consultations/dim-light-at-night-linked-to-weight-gain-in-mice</link>
		<comments>http://diet-club.us/diet-club-consultations/dim-light-at-night-linked-to-weight-gain-in-mice#comments</comments>
		<pubDate>Fri, 22 Oct 2010 15:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Weight Gain]]></category>

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		<description><![CDATA[MONDAY, Oct. 11 (HealthDay News) &#8212; Constant exposure to light at night may be linked to an increased risk for weight gain, according to a new animal study. Ohio State University researchers found that mice exposed to dim light at night for eight weeks gained about 50% more weight than mice that were kept on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is Apple Pie a Health Food?</title>
		<link>http://diet-club.us/diet-club-consultations/is-apple-pie-a-health-food</link>
		<comments>http://diet-club.us/diet-club-consultations/is-apple-pie-a-health-food#comments</comments>
		<pubDate>Tue, 12 Oct 2010 10:55:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Apple Pie]]></category>

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		<description><![CDATA[Yesterday my family went to the apple orchard. We go up to the apple orchard every year. I find it to be one of my favorite fall places to visit. The colors of the trees are beautiful the smell of the apples on the trees is so tempting. Letting the kids run around and pick [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Trans Fats While Breastfeeding May Plump Up Baby</title>
		<link>http://diet-club.us/diet-club-consultations/trans-fats-while-breastfeeding-may-plump-up-baby</link>
		<comments>http://diet-club.us/diet-club-consultations/trans-fats-while-breastfeeding-may-plump-up-baby#comments</comments>
		<pubDate>Thu, 07 Oct 2010 18:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Trans Fats]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/trans-fats-while-breastfeeding-may-plump-up-baby</guid>
		<description><![CDATA[, Oct. 6 (HealthDay News) &#8212; Breastfed babies are much more likely to put on excess body fat if their mother&#8217;s diet is high in trans fats, finds a new study. U.S. researchers looked at 96 women and their babies. Infants whose mothers consumed more than 4.5 grams of trans fats per day while breast-feeding [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose 100 pounds in 3 hours! Sometimes it&#8217;s too good to be true.</title>
		<link>http://diet-club.us/diet-club-consultations/lose-100-pounds-in-3-hours-sometimes-its-too-good-to-be-true</link>
		<comments>http://diet-club.us/diet-club-consultations/lose-100-pounds-in-3-hours-sometimes-its-too-good-to-be-true#comments</comments>
		<pubDate>Sat, 02 Oct 2010 15:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[True]]></category>

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		<description><![CDATA[01 Oct 2010 12:43 PM When we read that we can make a million dollars on the internet working from home it raises a red flag. We have all heard the old adage that if it&#8217;s too good to be true it probably is, right? I&#8217;d say that is true about 9 out of 10 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tempted to Cheat&#8230;on a Diet</title>
		<link>http://diet-club.us/diet-club-consultations/tempted-to-cheat-on-a-diet</link>
		<comments>http://diet-club.us/diet-club-consultations/tempted-to-cheat-on-a-diet#comments</comments>
		<pubDate>Tue, 28 Sep 2010 11:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Diet]]></category>

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		<description><![CDATA[As I walk through my house I am on a high knowing that all day I have stuck to my diet. Feeling proud of myself I make my way to the kitchen for a scheduled afternoon snack of veggies and cottage cheese. Certain nothing can break my stride I open the refrigerator door to find [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Health Tip: Recognizing Hypothyroidism</title>
		<link>http://diet-club.us/diet-club-consultations/health-tip-recognizing-hypothyroidism</link>
		<comments>http://diet-club.us/diet-club-consultations/health-tip-recognizing-hypothyroidism#comments</comments>
		<pubDate>Wed, 22 Sep 2010 10:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Club Consultations]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Tip]]></category>

		<guid isPermaLink="false">http://diet-club.us/diet-club-consultations/health-tip-recognizing-hypothyroidism</guid>
		<description><![CDATA[(HealthDay News) &#8212; The thyroid gland, found in the front of the neck just below the voicebox, produces a vital hormone that helps control your body&#8217;s metabolism. When it doesn&#8217;t produce enough of this hormone, the condition is called hypothyroidism. The U.S. National Library of Medicine says the following symptoms may indicate hypothyroidism: Greater sensitivity [...]]]></description>
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